Apple Cinnamon Crumble - Wilson's Disease
- Denis WebAnymous
- Feb 7
- 2 min read
### **[Recipe] Apple and Cinnamon Crumble [/Recipe]**
📅 **Published on 02/07/2025**
👩🍳 **Difficulty**: Easy
⏱️ **Preparation time**: 15 min
🔥 **Cooking time**: 25 min
🍽️ **Servings**: 4 people
💡 **Why this recipe?**
This **apple and cinnamon crumble** is a **sweet preparation suitable for people with Wilson's disease**, because it is **low in copper** and does not contain any forbidden foods. The **apples**, rich in fiber and natural sweetness, are enhanced by a crispy crust flavored with **cinnamon**. This light and comforting dessert can be enjoyed warm or cold, as desired.
This recipe is brought to you by Mégane Imbert
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### **Ingredients**
#### ✅ **For the apple filling**
- 3 apples (Golden or Reine des Reinettes type)
- 1 tablespoon of lemon juice
- 1 tablespoon of powdered sugar
- 1 teaspoon of cinnamon powder
#### ✅ **For the crumble dough**
- 80 g of wheat flour
- 50 g of unsalted butter (cold, cut into pieces)
- 40 g of caster sugar
- 1 pinch of salt
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### **Preparation**
#### 🍏 **1. Prepare the apple filling**
1. Preheat the oven to **180°C**.
2. Peel and cut the apples into small pieces.
3. Place them in a salad bowl and add the lemon juice, sugar and cinnamon. Mix well.
4. Pour the apple filling into a baking dish.
#### 🥄 **2. Prepare the crumble dough**
1. In a bowl, mix the flour, sugar and salt.
2. Add the cold butter cut into pieces and rub with your fingertips until you obtain a sandy texture.
3. Spread the crumble mixture over the apples in the dish.
#### 🔥 **3. Cooking the crumble**
1. Bake for **25 minutes**, until the top is golden and crispy.
2. Let cool for a few minutes before serving.
#### 🍽️ **4. Dressage and service**
1. Serve warm or cold.
2. Optionally serve with plain yogurt or a drizzle of honey.
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### **Compatible accompaniments**
🥛 **Plain yogurt**: For a creamier dessert.
🍯 **Honey Drizzle**: For an extra natural sweet touch.
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### **Tips and Alternatives**
✅ **Butter-free variation**: Replace with 50g of apple puree for a lighter version.
✅ **Adding crunch**: Sprinkle the crumble with oat flakes before cooking.
✅ **More fragrant version**: Add a pinch of vanilla powder to the dough.
Enjoy your meal! 🍽️✨
