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Banana and Plain Yogurt Cake - Wilson's disease



Banana and Plain Yogurt Cake - Wilson's disease

### **[Recipe] Banana and Plain Yogurt Cake [/Recipe]**


📅 **Published on 02/08/2025**

👩🍳 **Difficulty**: Easy

⏱️ **Preparation time**: 10 min

🔥 **Cooking time**: 30 min

🍽️ **Servings**: 4 people


💡 **Why this recipe?**

This **banana and plain yogurt cake** is a perfect option for a light and **low copper** dessert. The **banana** provides a natural sweetness, while the **plain yogurt** gives the cake a soft and light texture. Easy to make and delicious to eat, this cake is suitable for the whole family!


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### **Ingredients**


#### ✅ **For the cake**

- 2 ripe bananas

- 150 g of natural yogurt

- 2 eggs

- 100 g of caster sugar

- 150 g of wheat flour

- 1 teaspoon of baking powder

- 1 teaspoon vanilla extract

- 1 pinch of salt

- 40 g melted butter


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### **Preparation**


#### 🍌 **1. Prepare the dough**

1. Preheat the oven to **180°C**.

2. Mash bananas in a large bowl with a fork until smooth.

3. Add eggs, plain yogurt, sugar and vanilla extract. Mix until combined.

4. Stir in flour, yeast, salt and melted butter. Mix gently until the dough is smooth.


#### 🔥 **2. Baking the cake**

1. Pour the batter into a buttered or parchment-lined cake pan.

2. Bake for **30 minutes**, until the cake is golden brown and a knife inserted comes out clean.


#### 🍽️ **3. Tasting**

1. Allow to cool before unmolding.

2. Enjoy warm or cold, with or without a little honey.


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### **Compatible accompaniments**

🍯 **A drizzle of honey**: To add a touch of natural sweetness.

🥛 **Plain yogurt**: For an even creamier side.


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### **Tips and Alternatives**

✅ **Sugar-free variation**: Use agave syrup or honey to sweeten the cake naturally.

✅ **Adding spices**: Add a pinch of cinnamon or ginger for extra flavor.

✅ **Butter-free version**: Replace the butter with applesauce for an even lighter cake.


Enjoy your meal! 🍽️✨


 
 

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