Rice Pudding with Vanilla and Pear Pieces - Wilson's disease
- Denis WebAnymous
- Feb 7
- 2 min read
### **[Recipe] Rice Pudding with Vanilla and Pear Pieces [/Recipe]**
📅 **Published on 02/07/2025**
👩🍳 **Difficulty**: Easy
⏱️ **Preparation time**: 10 min
🔥 **Cooking time**: 30 min
🍽️ **Servings**: 4 people
💡 **Why this recipe?**
This **Vanilla Rice Pudding with Pear Pieces** is a sweet preparation **low in copper**, ideal for people with **Wilson's disease**. **White rice** provides a creamy and melting texture, while **Pears** add a naturally sweet and fruity touch. A comforting and delicious recipe, perfect for a dessert or a healthy snack.
This recipe is brought to you by Mégane Imbert
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### **Ingredients**
#### ✅ **For rice pudding**
- 100 g of round rice
- 500 ml of milk (or almond milk)
- 50 g of caster sugar
- 1 teaspoon vanilla extract
- 1 pinch of salt
#### ✅ **For pear pieces**
- 1 pear (Williams or Conference type)
- 1 tablespoon of honey (optional)
- 1 pinch of cinnamon (optional)
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### **Preparation**
#### 🍚 **1. Cooking rice pudding**
1. Quickly rinse the rice in cold water.
2. In a saucepan, bring the milk to the boil with the vanilla extract and a pinch of salt.
3. Add the rice gradually and reduce to low heat.
4. Cook for **30 minutes**, stirring regularly to prevent the rice from sticking to the bottom.
#### 🍐 **2. Prepare the pear pieces**
1. While the rice is cooking, peel and cut the pear into small cubes.
2. In a frying pan, lightly heat the honey with the cinnamon, then add the pear pieces.
3. Sauté **3 minutes**, until the pears become tender.
#### 🍽️ **3. Dressage and service**
1. Pour the rice pudding into ramekins or small bowls.
2. Add the pear pieces on top.
3. Serve warm or cold, depending on preference.
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### **Compatible accompaniments**
🥛 **A glass of almond milk**: To accompany the dessert in a gentle way.
🍯 **A drizzle of honey**: For even more deliciousness.
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### **Tips and Alternatives**
✅ **Sugar-free variation**: Replace the sugar with homemade pear puree to sweeten naturally.
✅ **Added crunch**: Sprinkle with a few oat flakes before serving.
✅ **More fragrant version**: Add a pinch of nutmeg to the rice pudding for more depth.
Enjoy your meal! 🍽️✨
